We love our food – it’s a big part of who we are. African and Caribbean food is rich in nutrients, naturally balanced and vibrantly tasty. But the supermarkets don’t stock much and running to the market can be a hassle.
901 West Main Street, Suite 103, Freehold, New Jersey, United States
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Even in a city as dynamic as Toronto, there remain neighbourhoods where residents are unable to access the foods essential to a healthy diet. This happens for a variety of reasons, including low-income, lack of access to public transit...
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room