Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Meet Jerrell Simpson, founder of The Flow Up, Certified Yoga Instructor and Nature Enthusiast. Jerrell’s yoga journey started five years ago after the birth of her second child. Initially, she sought out yoga for strength, flexibility and stress...
535 Gresham Ave SE, Suite B, Atlanta, Georgia 30316, United States
Level3 Yoga was born out of Atlanta’s need for a modern take on yoga. Most yoga studios either offer strong workout classes, such as Power Yoga and Sculpt, or traditional yoga classes, such as Vinyasa and Yin Yoga.
Deeply Rooted Wellness + Yoga founder, Erica Rascon, is a 200-hr RYT yoga teacher with Yoga Alliance. She is currently a 300-hr YTT candidate. She specializes in integrated wellness, which unites the physical, mental, and spiritual aspects of health.
I randomly attended a yoga class, at my local gym, shortly after the birth of my youngest daughter. I remember thinking, "Where are all of the Women of Color in these yoga classes? Why aren't more of us taking advantage yoga?"