EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
In every neighborhood, there is a place where people gather. In the North Kenwood and Hyde Park area, that place is Norman’s Bistro, a distinctive restaurant that reflects the charm of its surroundings and provides residents with a welcoming place in
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Tosin Adeniyi is a former division one athlete who found yoga through sports. As a newly motivated yoga instructor, Tosin looks to help athletes of all levels to connect their mind and body to maximize performance on the court, field, and in everyday
Nishati Earth is a Holistic/Alternative business that offers Sound and Reiki Therapy as well as Yoga and Meditation classes that is offered every other month .We also assist in healing and create a space for others to do the same.