Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Whether you are an advanced student or a beginner, want to work on developing power and strength or take it slower and work on your deep connective tissues we have classes that will bring you deeper into your practice and take you to the next level.
843 Sterling Place 2nd Floor, Brooklyn, New York, United States
We’d like to thank all of you, our community, for rocking and flowing with us thus far. We are continuing the build out of our Wellness Studio next door, and we plan to have it up and running by March for you all.