In this 45 minute video, mother and daughter fitness duo, Ellen and Lana Ector bring their popular Atlanta based group classes right into your home! They show you how to drop the pounds and keep those sexy curves that us black women are known for.
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
GREENE MOMENTS STUDIO is a space for yoga, wellness, events, and community. We are located in Clinton Hill, Brooklyn at the intersection of Greene and Grand. We host all types of classes, events and community meetings. Our goal is to welcome the full
Compfit is a dance and fitness studio located in Wallingford, Seattle. We provide an array of comprehensive in studio and online classes to address the whole body including Zumba and Oula Dance, Barre, Capoeira, Lean & Tone, Personal training + more!
Nishati Earth is a Holistic/Alternative business that offers Sound and Reiki Therapy as well as Yoga and Meditation classes that is offered every other month .We also assist in healing and create a space for others to do the same.
Kendra Payne, the founder of Brown Girl In Balance, is a 500 hr certified yoga teacher, Ayurvedic coach, and herbalist. She has been teaching yoga for the past 8 years and recently began the process of opening an inclusive wellness space...