EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Kimberly Campbell is the kind of movement instructor that transfers her energy, curiosity and excitement for teaching to her students. Her experience as a Pilates instructor and past work in physical therapy positively influences how she teaches yoga
Wambui has been an Ashtanga yoga teacher and practitioner for nearly a decade. She was authorized to teach the Primary Series by R. Sharath Jois in 2016 and currently practices with Sharmila Desai at Ashtanga Yoga Morjim, Goa.