Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Bianca Fearon is originally from England and first explored meditation yoga at the age of 16 years old. She began exploring Asana yoga when she was 18 years old, with that her sharing the benefits of yoga begun.
Tosin Adeniyi is a former division one athlete who found yoga through sports. As a newly motivated yoga instructor, Tosin looks to help athletes of all levels to connect their mind and body to maximize performance on the court, field, and in everyday
Chanel helps women find calm in the chaos of life through a playful but safe yoga practice.
Most days you can find her on her yoga mat trying not to trip over my sweet fur baby, her face buried in a good book, seeking new adventures to share...