EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
Wilmington’s One and ONLY Internet Lounge – located in the heart of downtown. Featuring: high speed internet access daily; Earthly Essentials All Natural Bath & Body Products; Web Design @ Affordable Pricing; and Meeting Center for the Community.
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
I randomly attended a yoga class, at my local gym, shortly after the birth of my youngest daughter. I remember thinking, "Where are all of the Women of Color in these yoga classes? Why aren't more of us taking advantage yoga?"
2881 Poplar Avenue , Memphis, Tennessee 38111, United States
From her first yoga class, Yolandrea felt an instant shift in her total awareness and considers yoga to be perfect for simultaneous nourishment of the mind, body, and spirit. She enjoys sharing her passion for yoga with others...