EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
1650 Columbia Rd NW, Washington, District of Columbia 20009, United States
At Embrace we encourage you to #embraceyouryoga! We offer a joyous collection of yoga classes, workshops and trainings designed specifically with you in mind. It doesn't matter where you are in life or how your body is feeling, we are here to serve.
Tiana Hill is a 200-hour certified yoga instructor. Tiana started practicing yoga over a decade ago. Though, seven years ago her practice became a way of life as she was looking to deepen her understanding and grow on a personal level.
“Changing the World: Promoting Solidarity, Health & Joy – Through Roller-Skating!”Providing family-oriented, cross-generational, cross-cultural entertainment programming, services, products and instruction, locally & nationally.