EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
Jessica Young started practicing yoga in college to help her deal with the stresses of student life and to cope with debilitating depression. Since 2006, she’s developed a practice that has sustained her on life’s journey.
Chanel helps women find calm in the chaos of life through a playful but safe yoga practice.
Most days you can find her on her yoga mat trying not to trip over my sweet fur baby, her face buried in a good book, seeking new adventures to share...
Gabrielle Ayers is a Christian artist with a sound of her own. Originally, born in Bryan,TX she crafted her skills in music in church and serves as the Minister of Music at First Metropolitan Church in Houston,TX. At the age of nine, she accepted Chr
Spiritual Essence Yoga specializes in yoga, dance and creative movement classes for everyBODY! In addition to classes we offer Holistic Wellness Services to help you live a less-stressed and more balanced life.
Strengthen your mind, body and spirit with our services including: Nutrition for weight reduction and wellness, Treatment for depression, anxiety and perinatal mood disorders, Mindfulness for stress reduction, Massage for wellness and relaxation
Wambui has been an Ashtanga yoga teacher and practitioner for nearly a decade. She was authorized to teach the Primary Series by R. Sharath Jois in 2016 and currently practices with Sharmila Desai at Ashtanga Yoga Morjim, Goa.