Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Kimberly Campbell is the kind of movement instructor that transfers her energy, curiosity and excitement for teaching to her students. Her experience as a Pilates instructor and past work in physical therapy positively influences how she teaches yoga
Strengthen your mind, body and spirit with our services including: Nutrition for weight reduction and wellness, Treatment for depression, anxiety and perinatal mood disorders, Mindfulness for stress reduction, Massage for wellness and relaxation
Our kitchen is open as long as the DJ is spinning. Finish off the night with a light bite or sweet treat. We serve a variety of food, ranging from burgers & wings down to calamari and grilled lamb chops. Check out our tapas menu
The Yogi Bassist, Yoga & Ayurveda founder Jo-Jo Jackson is a Yoga Teacher & Ayurvedic Counselor based in Nashville, Tennessee. As a Vedic wellness practitioner, Jo-Jo’s aim is to move students—and herself
Jasiri Nkalati is a Transformational Wellness Coach and has been cultivating her craft for the past 10 years. She works with women both nationally and internationally that are passionate about living a full life...