EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Strengthen your mind, body and spirit with our services including: Nutrition for weight reduction and wellness, Treatment for depression, anxiety and perinatal mood disorders, Mindfulness for stress reduction, Massage for wellness and relaxation
Kimberly Campbell is the kind of movement instructor that transfers her energy, curiosity and excitement for teaching to her students. Her experience as a Pilates instructor and past work in physical therapy positively influences how she teaches yoga
Spiritual Essence Yoga specializes in yoga, dance and creative movement classes for everyBODY! In addition to classes we offer Holistic Wellness Services to help you live a less-stressed and more balanced life.
Deeply Rooted Wellness + Yoga founder, Erica Rascon, is a 200-hr RYT yoga teacher with Yoga Alliance. She is currently a 300-hr YTT candidate. She specializes in integrated wellness, which unites the physical, mental, and spiritual aspects of health.