Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Wambui has been an Ashtanga yoga teacher and practitioner for nearly a decade. She was authorized to teach the Primary Series by R. Sharath Jois in 2016 and currently practices with Sharmila Desai at Ashtanga Yoga Morjim, Goa.
Nishati Earth is a Holistic/Alternative business that offers Sound and Reiki Therapy as well as Yoga and Meditation classes that is offered every other month .We also assist in healing and create a space for others to do the same.
Deeply Rooted Wellness + Yoga founder, Erica Rascon, is a 200-hr RYT yoga teacher with Yoga Alliance. She is currently a 300-hr YTT candidate. She specializes in integrated wellness, which unites the physical, mental, and spiritual aspects of health.
Kendra Payne, the founder of Brown Girl In Balance, is a 500 hr certified yoga teacher, Ayurvedic coach, and herbalist. She has been teaching yoga for the past 8 years and recently began the process of opening an inclusive wellness space...
The Yogi Bassist, Yoga & Ayurveda founder Jo-Jo Jackson is a Yoga Teacher & Ayurvedic Counselor based in Nashville, Tennessee. As a Vedic wellness practitioner, Jo-Jo’s aim is to move students—and herself