EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Denetrya Brookins, a Florida native, started practicing yoga at the age of 34 while carrying her third child while also managing two hair salons and working as a cosmetologist. She was drawn to the flexibility and creativity that the field allowed
535 Gresham Ave SE, Suite B, Atlanta, Georgia 30316, United States
Level3 Yoga was born out of Atlanta’s need for a modern take on yoga. Most yoga studios either offer strong workout classes, such as Power Yoga and Sculpt, or traditional yoga classes, such as Vinyasa and Yin Yoga.
I randomly attended a yoga class, at my local gym, shortly after the birth of my youngest daughter. I remember thinking, "Where are all of the Women of Color in these yoga classes? Why aren't more of us taking advantage yoga?"
Jasiri Nkalati is a Transformational Wellness Coach and has been cultivating her craft for the past 10 years. She works with women both nationally and internationally that are passionate about living a full life...