EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
1650 Columbia Rd NW, Washington, District of Columbia 20009, United States
At Embrace we encourage you to #embraceyouryoga! We offer a joyous collection of yoga classes, workshops and trainings designed specifically with you in mind. It doesn't matter where you are in life or how your body is feeling, we are here to serve.
Denetrya Brookins, a Florida native, started practicing yoga at the age of 34 while carrying her third child while also managing two hair salons and working as a cosmetologist. She was drawn to the flexibility and creativity that the field allowed
Starbird discovered yoga while in the midst of recovering from alcohol addiction. She is endlessly inspired by the natural flow of the universe, as well as helping others connect with themselves. Her classes are a mix of spirituality...
My name is Bria! I am a Health Educator and Yoga Teacher living in San Diego, CA. I am a young, black, queer woman navigating this world with well-being in mind. I am invested in promoting health of all kinds through my work.