We believe healing of the mind, body, and soul is more than just a trend — but a lifestyle.
I was initially drawn to yoga as a way to physically challenge myself although I soon discovered that there was so much more to it than a good sweat. Yoga became a healthy outlet for emotional release and I began to see the connection between what I was experiencing on and off the mat. Through the years, this practice has softened my rough edges and constantly shows the facets of myself. I received my 200 hour training at Three Sisters Yoga in 2013 through the invaluable lessons of Jen Whinnen, where I became empowered to take what I’ve learned and share it through continued service. I aim to hold a space where yogis of all walks of life can connect to creativity, movement, self-discovery with a strong focus on the wondrous breath and what an open heart can conjure. Expect a class that’s physical, fun, and down to earth. I’m quirky in my sense of humor and always have a great playlist. As both a student and a teacher, I look forward to continuing my yoga journey and sharing light and love with everyone I meet on my path!