Our programs focus on addressing childhood obesity and inactivity through outreach, prevention, and intervention. Our mission is to promote proper nutritional habits and exercise to children by disguising fitness activities in a carnival environment.
In this 45 minute video, mother and daughter fitness duo, Ellen and Lana Ector bring their popular Atlanta based group classes right into your home! They show you how to drop the pounds and keep those sexy curves that us black women are known for.
I specialize in LIVE ONLINE personal training, bootcamps, and small group training. You can train with me anywhere as long as you have a smartphone/tablet/laptop, and a reliable internet connection! I am a results driven, passionate, and energetic...
If you are looking for an authentic perfectly mixed blend of traditional southern dishes and flavor-infused Asian cuisine then look no further than Soul Foo Young. Come in and ask for our famous Bruce Leroy - 3 Crispy Wings and Veggie Fried Rice!
Ever since I can remember I have had a great amount of love and ambition for the fitness industry.I've been involved in sports from a very young age, under going many physical activities until it has became my lifestyle.