EmpowerFit is a yoga, dance and whole body experience specializing in yoga, bellydance and pilates, personal and small group training and Health and Wellness coaching. Classes are open level and all sizes, shapes and fitness levels are encouraged...
WHEN WAS THE LAST TIME YOU SPOKE WITH SOMEONE ABOUT YOUR HEALTH AND RECEIVED THE ATTENTION YOU DESERVE?Make your program unique with: Fitness Training, Trichologist (study of hair and scalp disorders), Personal Counseling, Essential Oil Techniques
Our studios offer the traditional 26+2 Bikram Hatha yoga classes in a room heated to 105 degrees and 40-50% humidity. The class works your entire body, inside out from bones to skin to improve health and overall wellness. 90 minutes in the hot room
Tiana Hill is a 200-hour certified yoga instructor. Tiana started practicing yoga over a decade ago. Though, seven years ago her practice became a way of life as she was looking to deepen her understanding and grow on a personal level.
The Yogi Bassist, Yoga & Ayurveda founder Jo-Jo Jackson is a Yoga Teacher & Ayurvedic Counselor based in Nashville, Tennessee. As a Vedic wellness practitioner, Jo-Jo’s aim is to move students—and herself
My name is Bria! I am a Health Educator and Yoga Teacher living in San Diego, CA. I am a young, black, queer woman navigating this world with well-being in mind. I am invested in promoting health of all kinds through my work.
Tosin Adeniyi is a former division one athlete who found yoga through sports. As a newly motivated yoga instructor, Tosin looks to help athletes of all levels to connect their mind and body to maximize performance on the court, field, and in everyday
Whether you are an advanced student or a beginner, want to work on developing power and strength or take it slower and work on your deep connective tissues we have classes that will bring you deeper into your practice and take you to the next level.
Music and melody are encoded in Rocky’s DNA. The son of an acclaimed reggae musician and an alternative medicine woman, Rocky grew up surrounded in a rich tapestry of musical influences. As a child, Rocky was baptized in the Caribbean...