Àse Yoga is an energy releasing restorative and self-healing practice. Energy is the catalyst for healing and feeling good. As such, Àse Yoga, uses a holistic approach to reconnect us to our energy source. We employ ancient...
Àse Yoga is an energy releasing restorative and self-healing practice. Energy is the catalyst for healing and feeling good. As such, Àse Yoga, uses a holistic approach to reconnect us to our energy source. We employ ancient, as well as proven wisdom to reduce stress, reverse heart disease, strengthen immune system, calm our nervous system, increase flexibiliity, decrease pain so that we can live authetically. In offering a disitnctly personalize journey, Àse Yoga taps into an intuitive, powerful and transformative wisdom.
In life, obstacles exist. Personal challenges, finances, dis-ease, stressor, abuse, changes in life, grief, anger, fear, lifestyle choices, toxic relationships, addictions, traumas, earlier childhood experiences, past life circumstances, our thoughts and of course health can obstruct our ability to live fully. Unfortunately, what we don't realize is that these conditions block our life , prana, energy, chi, vital force or Àse.
When that happens, we often speak of surviving rather than living, trying instead of doing, can't instead of can, stress instead of peace, sickness instead of health. Unfortunately, over the years, we accept this as a way of existing until we wake-up.
The Àse Awakening
At the Àse Yoga studio, we've discovered that the formula for wellness, peace of mind and harmony lies within our ability understand our experiences, to understand the source of our pain and to understand who we are.
Àse Yoga awakens us to the enormous potential we have to transform our lives. By practicing Àse Yoga, we synchronize our poses with rhythms and vibrations to comfortably move our bodies to enliven the energy within our cellular body, we learn how to breathe, we eat to nurture and nourish our cells, we connect with our creative energy for a journey into self-healing, self-awareness and self-actualization. In essence, we infuse ourselves with spirit to achieve the full expression of Àse.
4054 Ridge Ave,
, United States
Inspired by the abundant natural beauty of the world we live in, Abu Akh became a self-taught photographer most passionate about landscapes and nature. Abu's extensive portfolio includes work in model/fashion, fitness and travel photography.